Good work out! Completed by mom and Dad!
Public
🔶 general
Nancy Williams
Commented on Chair Yoga for Joints
Commented on Chest & Lower Back * Vikki Special
Commented on Gentle Deep Stretch
Commented on Soft & Soothing Release
Commented on Full Body Wake Up
Commented on Night Time Relaxer
Commented on Morning Movement Series: Core
Commented on Full Body Wake Up
Commented on Night Time Relaxer
Commented on Chair Yoga for Better Sleep
Jul 26 at 04:57 PM
Dad and i found this class especially interesting! Two in a row for Dad!!