Nancy Williams

22 Oct 07:58

THANKSMOM

21 Oct 05:13

Somuxh easier than yesterday. morning!  Very helpful Wendy. Thanks

20 Oct 19:21

done befor bed tonight’s.  back is much better after the class this morning.  Thanks

20 Oct 06:01

very tight lower back this morning.  this helped!

18 Oct 21:56

such a perfect class for me

17 Oct 20:47

Did the chair section.  Fantastic shoulder work.  After hours of knitting, this was great.  Putting it in my favourites!

Reply

Commented on Sore From Gardening?

04 Oct 20:44

Wendy!  after we were finished, I was showing Dad my progress and I found that with just a little more effort I was able to hold my elbows in my hands and touch my lower arms to the floor!  No bent knees!  Great stretch!!

Commented on Sore From Gardening?

04 Oct 20:39

enjoyed this tonight!  Spent 6 hours knitting, taking a break every hour, however, it was the class that really helped me here.  Thanks

13 Sep 13:15

really like this class!

Commented on Full Body Wake Up

06 Jun 07:52

nice one .  Listened to the thunder and rain this morning.  Thanks Wendy