Nancy Williams

Jul 26 at 04:57 PM

Dad and i found this class especially interesting!  Two in a row for Dad!!

Commented on Chair Yoga for Joints

Jul 25 at 01:38 PM

Good work out!  Completed by mom and Dad!

Jul 02 at 09:10 AM

This felt soooo good!  I was tight after that 3 legged race!

Commented on Gentle Deep Stretch

Jun 28 at 08:17 AM

Felt great!

Jun 25 at 05:18 PM

Felt this was a very helpful class.  Will come back to it again.  Thanks

Commented on Full Body Wake Up

Jun 22 at 08:20 AM

Feels good!  Tonight you get home from vacation!

Commented on Night Time Relaxer

Jun 21 at 08:50 PM

This was so relaxing!  Off the bed now.  Thanks Wendy

Jun 19 at 08:07 AM

Felt good this morning

Commented on Full Body Wake Up

Jun 18 at 07:24 AM

I feel very relaxed and stretched! Grateful for these classes!

Commented on Night Time Relaxer

Jun 17 at 09:31 PM

Did  this on the bed tonight.  Really enjoyed. Now I’m going to sleep!  Thanks