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Nancy Williams

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3 posts
125 comments

Commented on Chest & Lower Back * Vikki Special

Jun 15 at 02:35 PM

Nice relaxing class.  Thanks

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Commented on Morning Movement Series: Back

Jun 14 at 06:25 AM

Good stretch!

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Commented on Morning Movement Series: Back

Jun 13 at 05:55 AM

``did this one in bed this morning. Sure felt good.

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Commented on Gentle Deep Stretch

Jun 11 at 07:43 AM

Wow I sure did enjoy this one today.  Feel so much better!  Thanks Wendy.

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Commented on Full Body Wake Up

Jun 10 at 05:58 AM

This helped a lot this morning.  Perhaps because it’s 630 and also I got this GI trouble again….anyway, was definitely into it today!   Thanks

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Commented on Morning Movement Series: Arms

Jun 09 at 08:56 AM

I notice i need to build up some arm strength!

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Commented on Morning Movement Series: Legs

Jun 09 at 08:44 AM

Good one.

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Commented on Morning Movement Series: Core

Jun 09 at 06:30 AM

Enjoyed!

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Commented on Full Body Wake Up

Jun 08 at 07:06 AM

Nice relaxing class.

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Commented on Full Body Wake Up

Jun 06 at 10:15 AM

Needed this today! Thanks Wendy.

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