Done by Dad.  He said it was excellent.  He said it was hard work.  Thanks Wendy!

Good class! Missed thursday for dentist and none on Friday!  I’ll have to use tapes more often!

Dad’s hamstrings stretched right on time!  He needed 2 blocks on the chair for his hands.  Great shoulder work out!!

Around the 19 to 20 minute mark you lots audio for about 5 seconds.  Dad noticed headache and then nausea from the stretches.  Was only momentarily.  He says he will do this again for sure.

Dad and i found this class especially interesting!  Two in a row for Dad!!

Good work out!  Completed by mom and Dad!

This felt soooo good!  I was tight after that 3 legged race!

Felt great!

Felt this was a very helpful class.  Will come back to it again.  Thanks

Feels good!  Tonight you get home from vacation!