Nancy Williams

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3 posts
149 comments

Commented on Soft & Soothing Release

23 May 07:53

Repeated May 23/23. This time it was a wonderful relaxing process. Not so much work. Interesting
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Commented on The Perfect Friday Night!

20 May 06:27

Papa Chey and I are set for a fun time as well!  Also will enjoy yoga at 1015 am.

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Commented on Sore From Gardening?

16 May 10:16

Good class Wendy. I realize that I have a far bit of inflammation in my body. I need to work on that!
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Commented on Chest & Lower Back * Vikki Special

12 May 09:59

That was a wonderful class.Thank you Vikki for requesting, and thanks Wendy for doing it. Sure helped me this morning.
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Commented on Yoga Deck #1 is underway!

27 Apr 06:52

Wonderful place for a picnic!

Also great place for private conversation and plans!

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Commented on Soft & Soothing Release

04 Apr 09:25

For me this class was relaxing yet also work. Especially in the arms and shoulders.
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Commented on Night Time Relaxer

10 Jan 16:47

Super class! Thank you.
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Commented on Guide To Your Goals

09 Jan 11:15

Well, I found that both encouraging and annoying! Lol. With the seated abdominal work, my feet would NOT stay on the floor!! Best I could do was lightly brush the floor, maybe! Arms, you did 13 with 5lb weights and I did 13 as well, in the chair with NO weights! Thank you Wendy. Love mom
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Commented on It's going to be a great year!

01 Jan 17:20

Looking forward to getting started!

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Commented on Your New Year's Plan!

31 Dec 07:37

This sounds like what I need! I’m in Wendy!

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