Nancy Williams

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3 posts
149 comments

Commented on Morning Movement Series: Legs

09 Jun 08:44

Good one.

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Commented on Morning Movement Series: Core

09 Jun 06:30

Enjoyed!

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Commented on Full Body Wake Up

08 Jun 07:06

Nice relaxing class.

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Commented on Full Body Wake Up

06 Jun 10:15

Needed this today! Thanks Wendy.

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Commented on Soft & Soothing Release

26 Apr 14:28

ThanksWendy

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Commented on Gentle Deep Stretch

15 Apr 15:43

Fabulous class! Ā I loaded it twice due to the ā€œstaticā€. Which I realized was rain!! Ā LOL

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Commented on Morning Movement Series: Core

12 Apr 07:15

Good

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Commented on Morning Movement Series: Back

08 Apr 06:44

Thanks

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Commented on Morning Movement Series: Back

07 Apr 07:06

Thanks. Ā I did this one in bed today.

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Commented on Morning Movement Series: Core

06 Apr 05:17

This is a little more effort now getting up and spreading mat in living room, but it sure feels better on my back and shoulders, Ā Thanks!

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