Nancy Williams

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3 posts
150 comments

Commented on Morning Movement Series: Back

09 Jan 06:02

Completed class. 7AM

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Commented on Morning Movement Series: Back

08 Jan 05:50

Nice start this morning

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Commented on Progressive Muscle Relaxation

13 Dec 04:57

First off challenge.  Enjoyed

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Commented on Wylee Meets Murphy - Update #9

12 Dec 08:42

Enjoyed that video!

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Commented on Wylee Back To Carpet - Update #8

12 Dec 08:39

Such a cute wee tongue!

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Commented on Chest & Lower Back * Vikki Special

09 Dec 10:40

Again, super class.  No lower back discomfort what so ever!

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Commented on Soft & Soothing Release

29 Sep 08:17

Interesting today. Noticed trouble focusing and pain in shoulders and writs. Probably stress from dads hospital stay.
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Commented on Circular Hips

01 Aug 11:41

Great Work out! Good choice of music, although I found it a little loud. It over rides your voice in places. Will definitely do this class again.
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Commented on Soft & Soothing Release

26 Jul 10:19

Good class!
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Commented on Long Leg Stretch

13 Jun 10:28

Great Class Wendy! Surprised at how tight my left side was. Felt so good afterwards.
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